New Dawn.

Its been five years now and there has been a lot of water under the bridge. Its about 10.17pm here and I need to sleep cause I have to work tomorrow. However, I will update you soon on what have been happening in my life. You can welcome me back to blog spot cause I am about to resume my weight loss journey. Please wish me well.

Below a recent facebook post of November 13, 2014. I will talk more about it later.

Coming Clean.
Over the years, those of you that are friends of mine on Facebook would know that I am a health conscious person. I previously used to blog my workouts and health steps. But all my efforts and hard work and determination (of which I have PLENTTTYYYY) have not decreased my weight.
Last week I had a heart to heart discussion with my internist about my issues and he finally diagnosed with Binge Eating Disorder. Finally it all made sense. Every night,2-3 times a ni...ght for the past five years or so, I automatically get up from bed and head to the kitchen where I consume outrageous amounts of food. This action negates any hard work that I have done during the day.

My uncontrolled behavior is the cause of stress and anxiety. I have done all I could to stop it. I have tried meditation, yoga, prayer, fasting and name it all. I have tried it to no avail.
Currently I am working on this new issue that I have and like my sister said ‪#‎itwillendinpraise‬. I am fighting and I appreciate your love and support. I am also opening the door for anyone who has this issue to come out and let us talk. Lets form a mini support group. Lets help each other. One will chase 1000 and two will chase 10 000. Together we can be sure of one thing #itwillendinpraise.