Its Incredible that now no matter how much I exercise I no longer have any soreness.
Hurray.....
Wednesday, July 8, 2009
No Breakfast+ Kickboxing = Bad Idea
Ok I know that I have not been blogging as I ought to. Its due to school hassels and all. I spend a lot of my time doing school work so no time. But I promise to blog as much as I can.
Today I hurried out of the house so no time for breakfast. We elected to do some kickboxing today. I tried to do the routine and then I felt a thunderbolt of hunger flash across my stomach. Chei. It was not funny. So I tried to fill my stomach with water. For where? E no work. So I had to do the lighter routines. During the arms and upper body workouts I did not use weights. Cause my body was already so down. Thats the lesson of the day. Eat an Oatmealicious breakfast everyday.
I am still trying to keep up but I am human and so sometimes I fall. I have learnt that in this game and in every other game in life, the important this is to get up when you fall. Dont fall down and stay down. When you fall pick yourself up and just get to it. This 4th of July, I went bananas on yams. I mean African yams. Some people dont know that that stuff is high in calories. Eating yam in any form is a sure recipice for a bloated stomach. Which is the Nigerian sign of bigmanism. I will have yams, but I will plan for it.
I have also learnt another thing about this game. Dont starve. Alway have something to eat. And by that I mean have some vegetables or nuts or whatever handy so that the hunger does not consume you. When you are hungry like that you go bananas on bad stuff.
Yeah I know I promised to tell you about my friend who lost a hundred pounds, but I am kinda busy now. I will still tell the story but that will be later.
Ciao
Wish me well
Ozybaby.
Today I hurried out of the house so no time for breakfast. We elected to do some kickboxing today. I tried to do the routine and then I felt a thunderbolt of hunger flash across my stomach. Chei. It was not funny. So I tried to fill my stomach with water. For where? E no work. So I had to do the lighter routines. During the arms and upper body workouts I did not use weights. Cause my body was already so down. Thats the lesson of the day. Eat an Oatmealicious breakfast everyday.
I am still trying to keep up but I am human and so sometimes I fall. I have learnt that in this game and in every other game in life, the important this is to get up when you fall. Dont fall down and stay down. When you fall pick yourself up and just get to it. This 4th of July, I went bananas on yams. I mean African yams. Some people dont know that that stuff is high in calories. Eating yam in any form is a sure recipice for a bloated stomach. Which is the Nigerian sign of bigmanism. I will have yams, but I will plan for it.
I have also learnt another thing about this game. Dont starve. Alway have something to eat. And by that I mean have some vegetables or nuts or whatever handy so that the hunger does not consume you. When you are hungry like that you go bananas on bad stuff.
Yeah I know I promised to tell you about my friend who lost a hundred pounds, but I am kinda busy now. I will still tell the story but that will be later.
Ciao
Wish me well
Ozybaby.
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